Taking time to yourself to survive this bustling area we call Silicon Valley is essential in restoring your mind and body. Join us for a 90-minute yin yoga class with therapeutic touch followed by a 15-minute meditation. Yin yoga helps to create a suppleness within your connective tissues that support your joints while providing long moments of stillness to fully immerse yourself into a calming state of mind. To deepen your relaxation, class will also be combined with the addition of essential oils and therapeutic touch.

Tickets at: https://www.eventbrite.com/e/yin-yoga-with-therapeutic-touch-tickets-58162141531#tickets

Early Bird pricing good thru 3/16 $35

After 3/16 $40

Christine Oakes is a certified yoga instructor (E-RYT 200), personal trainer, the author of “Reshape Your Health” and a passion for serving others to lead healthier lives.

Details
Date:

March 23

Time:

12:00 pm - 02:00 pm

Click to Register: https://www.meetup.com/fun2befit/events/259514518/
Organizer

Fun2BeFit With Christine

Website: https://www.meetup.com/fun2befit/
Venue

MYNULIFSTUDIO

1100 Laurel St

San Carlos, CA, US, 94070