Taking time to yourself to survive this bustling area we call Silicon Valley is essential in restoring your mind and body. Join us for a 90-minute yin yoga class with therapeutic touch followed by a 15-minute meditation. Yin yoga helps to create a suppleness within your connective tissues that support your joints while providing long moments of stillness to fully immerse yourself into a calming state of mind. To deepen your relaxation, class will also be combined with the addition of essential oils and therapeutic touch.
Early Bird pricing good thru 3/16 $35
After 3/16 $40
Christine Oakes is a certified yoga instructor (E-RYT 200), personal trainer, the author of “Reshape Your Health” and a passion for serving others to lead healthier lives.
1100 Laurel St
San Carlos, CA, US, 94070