Spinach and Strawberry Summer Salad
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Spinach & Strawberry Summer Salad

This is seriously one of my favorite combo of flavors! As fresh strawberries become available for summer this is a must have. Strawberry Spinach Salad 2 cups spinach 5-6 strawberries sliced 1/2 cup quinoa cooked 1/4 avocado…
Quick Eats - Vibrant Cauliflower
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Quick Eats: Vibrant Cauliflower

With just a few simple ingredients you can create a new twist to what can be a somewhat boring veggie: cauliflower. Ingredients: 1 head of cauliflower - chopped 1 1/2 t turmeric 1-2 T olive oil handful of cilantro - chopped …
Quick eats - veggies with soft-cooked eggs
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Quick Eats: Veggies With Soft-Cooked Eggs

Life is busy! We all want to eat healthy, but need something quick. Here is a favorite go to for me when I am short on time & need to fill my belly. Ingredients: 3-4c of your favorite veggies (chopped) 1c beans (butter beans,…
5-Ingredient Detox Salad
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5 Ingredient Detox Salad

This amazing salad is a go to of mine for so many reasons. Kale use to not be a favorite of mine. Believe it or not I do not automatically like something cause it is healthy. However, when I learned that massaging kale helps to soften it &…